I apologize for the delay on this post but this is one that I have been wanting to share for the last week. I know we have been seeing lots of posts about the tourists dying in Dominican Republic and the speculation around the causes. And while the intrigue is going to be a lifetime movie (or true crime documentary), there is another pressing situation that has been going virtually under the radar for the last few months.
So here is a post with all that I know about the massacre in the Sudan. I was able to have lunch with one of my coworker/sisterfriends to give me more insight into the crisis. I felt so blessed for her willingness to do the emotional work, as she is a Sudanese immigrant and her mother is actually there now.
Continue reading SRL Things You Should Know: Sudan Crisis
I have been really excited and in love with my morning routine for the last few weeks.
For those that know me (or have read some of my recent blog posts), I have been on a whole life affirming journey. As I am working on my next upcoming chapter (more coming — stay tuned), I have realized that I need to be more diligent and deliberate in how I spend my time and reach my goals.
I am a creature of habit. Both good habits and bad, if I’m honest. When my life is a mess, it is a BIG MESS. When my life is on an upward trajectory, I am a whole mood. I have to be intentional about every aspect of my life so I decided the morning is the way to set the pace. Is it just me or if you have a great morning, your day goes better?
For the record, this post is for sure not trying to get you to do my routine. It is just a post to share how I figured out what works for me and hopefully it will give you a little zhuzh.. I know for ME my routine gets me feeling awake, productive and affirmed before the day starts going. Here goes…
Continue reading It’s Morninggggg! – Positive Affirmations and Glowing Skin
So as many of you know Jai and I are in a long distance relationship (for now). We do everything we can to keep it together from love letters to long trips. We have gotten very creative over the last year and a half.
One of my favorite things we do is Facetime date night.
We have watched everything from Power when it is on (I am team Tasha), the Wire (it is definitely worth a rewatch), and a zillion movies. I love doing my face and getting all glam. The smile I get when she answers and sees me for the first time makes me feel warm and happy. I swear every time it is like the first time.
So last night, it was my time to pick the movie of the week.
I selected an oldie but a goodie, Glenn Close’s tour de force portrayal of Alex Foster in Fatal Attraction.
Continue reading Date Night: Boiled Rabbit and Other Cautionary Tales
Jesus be a fence… around me and my da– doggone desk.
I was having a great week at work. Feeling accomplished. Being a team player. Getting compliments on how great my makeup looks today from a legit celebrity makeup artist. Living my best 9 to 5 life…. until about 126 minutes ago.
The devil tried to get busy and I had to shoot the most “PER OUR LAST CONVERSATION HOE” email that I have ever sent in my life… so far. Continue reading Per our last conversation…