Tag Archives: miami lesbian

Quieting the Covid chaos – My Daily Routine

Hi Lovebugs!

I have been really excited and in love with my morning routine for the last few weeks.

For those that know me, I have been on a whole life affirming journey. As I am working on my next upcoming chapter (more coming — stay tuned), I have realized that I need to be more diligent and deliberate in how I spend my time and reach my goals.

I am a creature of habit. Both good habits and bad, if I’m honest. When my life is a mess, it is a BIG MESS. When my life is on an upward trajectory, I am a whole mood. I have to be intentional about every aspect of my life so I decided the morning is the way to set the pace. Is it just me or if  you have a great morning, your day goes better?

For the record, this post is for sure not trying to get you to do my routine. It is just a post to share how I figured out what works for me and hopefully it will give you a little zhuzh [1] …I know for ME my routine gets me feeling awake, productive and affirmed before the day starts going. Here goes…

Get woke.

I used to hate waking up. For some reason, my body knows exactly when my alarm is getting ready to go off, which coincidentally felt like 5 minutes before I was supposed to wake up. Every morning without fail l, I would hit the snooze button 3 times before I actually got up. By the last buzzer, I was jumping up and running around the house in order to get out of the house for work. It started my day feeling stressed out and rushed. And often my day would continue just like that.

I have now moved my charger and phone to the other side of the room so I have to physically get up and go turn it off. By the time I focus my eyes and make the first step, I am up. For full disclosure, I have been tempted to walk back over to the bed once or twice (I’m still growing) but for the most part I have kept it moving.

Set the mood.

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Once I have my slippers on, I make my way to my half bathroom.

For the most part I am a night shower-er (unless I have gotten up super early or need a little extra), so my half bathroom is my zen place for my facial routine. The first thing that I do is light my candles. I have been in love with the candles I have been using from Queen Mary Candle, Co here in Miami. They are hand poured and smell amazing. I sent batches out in my birthday gift boxes this year. They were hit.

Next I activate the “Daily Affirmations” on my Amazon Fire dot. Today I was told that I am strong, healthy and powerful. I repeat my affirmation 4 or 5 times in a row while I am setting up my skincare.

Once I have gotten ready, I start my Anthony Hamilton Pandora channel. Aside from the fact that I love his music, the channel has a great mix of soulful tunes and spiritual music. It will go from Solange to Tamela Mann to Jaheim. It is a good time, and I can pretend I am on the newest episode of Sunday Morning Best or the Voice.

Wash On. Wash Off.

So I am trying to decide if I should make this part a separate blog post. I worked with April King of Glamour Impulse to create the best regimen for my daily skin care. I have added a few tweaks to it but it has definitely made my skin reach a new level of bombness. Between her blog, her Instagram and her YouTube channel, I am very excited about what she is going to introduce me to next [3].

Let’s just say, I do 7-10 steps every morning and a varied routine every night. Yes I will definitely do another post full of product links later. The response that I have gotten from those who have seen me has been so positive. I work in the fashion and beauty industry for my 9 to 5, so when a legit celebrity makeup artist [4] gives you a high five…  you take it.

Most of the times I don’t wear makeup but definitely make sure my face is moisturized and the rest of my body is shea buttered up.

Keep hydrated.

So after I have revived my skin, I take a moment and revive internally. Since I am doing intermittent fasting, I don’t have breakfast but I make sure to drink my first 8 oz of water before I get dressed.

I blow out my candle (because I don’t want to burn my house down) and say bye to Alexa. I am ready to go.

Stay grateful.

With everything going on, I was struggling to find my peace and my happy. I felt anxious about going to work, I felt guilty for having a job to go to. It was an odd mix of survivors’ guilt and feeling like a sacrificial lamb. With the help of loving friends and self reflection, I have gotten better at being ok. On the way to work, I text some of the most important people in my life. I chat with my friend Gennie, I send a daily check in on Mama K Word and have now introduced a new “love on y’all” text with my sisters. Everyone of them sow positivity and light into my life, so I want to start their days off with some too.

Now let’s keep it real. Does this routine happen perfectly every day? Nah. Nope. Chiiiiile. Do I feel bad when I miss a step or two? Only for a second. The best thing about the routine is that it has a lasting effect. If I mess up one day, the affirmation and love from the day before keeps me going until I get back on target the next day.


[1]In general use, ‘zhuzh’ tends to mean “to improve in appearance by way of a slight adjustment.” Sidenote I legit that zhuzh was a Yiddish word that old Jewish mothers used over mahjong… Guess I was wrong. Shout out to Carson from Queer Eye.

[2]I have purchased many high end candles in my day but I love these. They last 2 weeks and are fun to try out. (I have one fragrance for my morning routine and another for my evening routine).

[3]Though my wallet is looking a little nervous. Beauty hurts… my bank account.

[4]Celebrity artist like iconic, A lister, supermodel knowing celebrity artist. No shade to instagram celebs.

2016 National LGBT POC Health Conference (Albany, NY: October 2016)

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In Our Own Voices, would like to extend an invitation for you to attend: 2016 National LGBT POC Health Conference, Unity Through Diversity: The Power of Unity. This event will take place October 12-15, 2016 at the Desmond Hotel and Conference Center, in Albany, New York. The Power of Unity brings you towards a more holistic, inclusive and intersectional movement that includes advocating for social justice for the LGBT people of color communities.
Continue reading 2016 National LGBT POC Health Conference (Albany, NY: October 2016)

Going for the Gold: Queer Women of Color In the Rio Olympics [Gallery]

As if you needed another reason to watch the 2016 Rio Olympics, here are 7 queer women of color that will be representing their countries in Brazil. Continue reading Going for the Gold: Queer Women of Color In the Rio Olympics [Gallery]

SUPER GAY MOVIE REVIEW OF THE WEEK: SHE HATE ME

She-Hate-Me-images-239543a1-f71e-401a-af1f-aa47a26f560Ok so don’t let me lie to the universe (me included) and say I will be blogging everyday but I am definitely proud of myself with this two day in a row track record.

I haven’t  done a Super Gay Movie Review in a looooong time. I actually didn’t have any plans on doing one today until I saw that it is the 26th anniversary of Mo Betta Blues.

I LOVE THAT MOVIE!!!1

While reminiscing over all my favorite Spike Lee movies a vision of Kerry Washington’s pre-Scandal, fine as frog legs, extra big succulent lips having self flickered in my mind.

sigh

That’s pretty much all it took to get my CREATIVE juices flowing, so with that being said..

NOW WATCHING: She Hate Me directed by Spike Lee

Continue reading SUPER GAY MOVIE REVIEW OF THE WEEK: SHE HATE ME

Pridelines (Miami, FL) : Join us today for a day of support, mourning, and community action

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Todays Schedule

12:00 to 6:30 PM – Individual grief sessions will be available at Pridelines.

6:00 PM – Community Event Begins
6:00 to 7:30 Pm – Meditation on the Patio
6:00 to 7:30 PM – Group Grief Session
6:00 to 9:30 PM – Individual Grief Counseling
6:00 to 7:30 PM – Prayer with faith leaders
7:45 to 8:30 PM – Statements from local LGBTQ community leaders
8:30 to 9:30 PM – Meditation on the Patio
8:30 to 9:30 PM – Call to action/response town-hall meeting
8:30 to 9:30 PM – Prayer with faith leader.

For more information about today’s events please Click Here to visit our Facebook Event Page.

To learn more about what efforts are being made to support our community across the country, please visit http://www.WeAreOrlando.org.

Let Us Know That You’re Coming
RSVP Online

www.pridelines.org

Why I Need to Unfollow The National Gay and Lesbian Taskforce on Facebook

Now this is one of those blog posts that I have to think about before publishing. I talk to myself about it, I question myself about it, and hopefully I click publish in the end.

I overthink posts like this because I know what I am going to discuss can be as sensitive for you the reader as myself the writer. And deep down I don’t want the amazing non black queer people I know to think that this is about them… unless it is.

sigh

With that being said I need to unfollow the National Gay and Lesbian Taskforce on Facebook.

Continue reading Why I Need to Unfollow The National Gay and Lesbian Taskforce on Facebook